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Deadlifting Burdens

Deadlifting is a weight exercise that trains multiple muscle groups at once. It’s the kind of workout where you’re encouraged to train to failure because that’s where growth happens. In pushing through the resistance, strength is built.

Lately, I’ve felt like I’ve been deadlifting burdens. I’ve done it to the point of failure. I know I’m called to the place I’m serving, but that doesn’t make it easy.

I hear confessions, witness pain, and sit with sin, both the kind done to others and the kind they’ve committed. Yes, Jesus bore the weight of the sin of the world. But we still live with the consequences. Broken hearts. Shattered dreams. Lingering wounds. We pick up and gather the broken pieces which feel heavy, even while yoked to Christ. 

Jesus said His burden is light, but that word “light” is relative. After all, what’s light to the One who bore it all, can still feel crushing to me.

So, I ask myself, am I carrying it the right way while yoked to Jesus?

Maybe what Jesus meant by His “light burden” is what Paul called the momentary light affliction, because it’s producing in us something eternal. A weight of glory.

When I reflect on the weeks, I’ve spent feeling as though I am deadlifting emotional and spiritual burdens, I realize God is using it to strengthen me for what’s next. That doesn’t make it easy. But it reminds me, it’s worth it.

If you know someone in ministry, reach out. They may be lifting more than you know. Your encouragement could help them carry it to Jesus.

As for me? I’m holding on to the promise that glory outweighs grief, and that rest is found in Christ alone. I am not to be deadlifting burdens but remaining yoked to the One who died for them, my Lord and Savior Jesus Christ.

Come to Me, all who are weary and heavy-laden, and I will give you rest. Take My yoke upon you and learn from Me, for I am gentle and humble in heart, and YOU WILL FIND REST FOR YOUR SOULS. For My yoke is easy and My burden is light.” Matthew 11:28-30

“For momentary, light affliction is producing for us an eternal weight of glory far beyond all comparison, while we look not at the things which are seen, but at the things which are not seen; for the things which are seen are temporal, but the things which are not seen are eternal.” 2 Corinthians 4:17-18

“Bear one another’s burdens, and thereby fulfill the law of Christ.” Galatians 6:2


Seasons of a Mother’s Heart: Embracing Transitions

When I first began diligently teaching my children the Word of God, they were just two and four years old—tiny hands folded in prayer, eager hearts soaking in His truth. Today our son is 19, graduating from boot camp in the United States Army, preparing to serve our country as a linguist. Our daughter, now 17, is preparing to graduate high school while working at the very same preschool where I once served when she was just a toddler. Time is like a river—always flowing, never standing still.

Motherhood has been one of the most rewarding callings God has placed on my life. And now, as I find myself in the middle of a season of transition, I am reminded that I must bend, or I will break. I am deeply grateful for the time I’ve had with my children—for the moments I chose to say “yes” to them and “no” to the distractions that would have pulled me away.

This transition is good. It is healthy. It is necessary. And yet, it is bittersweet. I think of the words Jesus spoke to His disciples in John 16:7:

“…it is for your good that I am going away. Unless I go away, the Advocate will not come to you; but if I go, I will send Him to you.”

I see now that it is good for our children to go when their time comes. Their journey forward allows our voices to grow fainter so that the voice of the Father through the Holy Spirit becomes louder and stronger in their lives.

It is good.

Still, transitions often carry a sense of mourning. We mourn what could have been, or we mourn what once was. Yet, God gently reminds us: 

“Sorrow may last for the night, but joy comes in the morning.” (Psalm 30:5)

As we navigate these seasons, we must teach our children an important truth: Life will always bring transitions. People will come and go—through moves, broken relationships, or even passing into glory. Our homes, our jobs, our projects—they will all change. But through it all, one thing remains constant: God never changes

Walking through this transition, I find that 70% of my tears are tears of gratitude—thankful for the sacred moments spent in God’s presence with my children, for the times of worship, for the countless prayers whispered together. The remaining 30% is mourning the reality that time cannot stand still. But if time stood still, wouldn’t it become stagnant? Instead, I choose to rejoice, knowing that joy does come and that in His presence, there is fullness of joy (Psalm 16:11).

The unity I share with my children is not just in our home but in Christ. It is as Jesus prayed:

“…that they may be one as we are one.” (John 17:22)

To the Mother in Transition, if you find yourself in a season of transition, I am praying for you. I pray you embrace this time with grace. You are not alone. Give yourself permission to mourn, to feel deeply, to process the changes. If you have other children still at home, walk with them through their emotions too—they may not yet have the words to express their own sense of loss. Be patient. Speak openly. Communicate with your spouse, your friends, and most importantly, with God.

And keep pressing on.

Sixteen years ago today, I met Jesus Christ, and Deuteronomy 6:4-9 was one of the first passages that illuminated my heart—to teach my children diligently. This week, I watch our son step into the world, and in just two months, our daughter will graduate high school. Only the Lord knows the depth of gratitude I carry to be called their mother. Only He knows the strength He has given me for this calling.

I know I am not done; we are just entering a new season. 

But this week, I pause.

I celebrate.

I stack my stones of remembrance—marking this moment with thanksgiving and giving all glory to God.


Crushed For A Cause

There is purpose in pain. Many times, I have been challenged with this truth, but God encourages me through His Word and in hidden treasures of this life such as:

Crushed grapes for wine…

Crushed Olives for oil…

Crushed wheat for bread….

Crushed Savior for salvation

All this crushing brings life, but only One brings eternal life: Jesus Christ. It’s because of Jesus I am equipped to press in and press on. I pray you are doing the same my brethren. 

“For God, who said, “Light shall shine out of darkness,” is the One who has shone in our hearts to give the Light of the knowledge of the glory of God in the face of Christ. But we have this treasure in earthen vessels, so that the surpassing greatness of the power will be of God and not from ourselves; we are afflicted in every way, but not crushed; perplexed, but not despairing; persecuted, but not forsaken; struck down, but not destroyed; always carrying about in the body the dying of Jesus, so that the life of Jesus also may be manifested in our body. For we who live are constantly being delivered over to death for Jesus’ sake, so that the life of Jesus also may be manifested in our mortal flesh.”

2 Corinthians 4:6-11

*Inspired by time in God’s Word:

Leviticus 24:1-2; Isaiah 53:5;


Sowing in Suffering

“May the Lamb that was slain receive the reward of His suffering.”

This was a call from two missionaries that sold themselves into slavery to share the Gospel to slaves in the West Indies. This became the call of Moravian missions.

The mission has not ended. 

There are many today fighting with hard hearted and rebellious hearts. Their hearts are hardened by the deceitfulness of sin. 

The sin committed against them. The sin they committed against God and others. 

They need to experience the Gospel. They need to see how much they have been forgiven so they can extend that same forgiveness and release the bitterness they are holding. They need to begin with receiving forgiveness for their sins. 

How do they experience this Love of God? Through God’s children, His vessels of mercy and grace. God’s kindness leads to repentance. This does not mean we allow them to continue in sin, but we love them through it and remain in the throne room often to pray in agreement with Jesus Christ who is interceding for them. 

We humble ourselves through the fight and remain in Christ allowing His strength to work in and through us for His purposes. Even when they hurl insults at us and break our hearts. That’s sharing in the suffering of Christ. We must not fight in the flesh, but we must pick up our cross daily and follow Jesus and experience His power through our weakness. 

God does not wish anyone would perish but all would come to the knowledge of the truth. Do you believe that? 

Who are you fighting on your knees for beLoved? Do not stop sowing God’s Word and watering them with your tears….keep the faith and remain steadfast. 

Psalm 126:5-6

“Those who sow in tears shall harvest with joyful shouting.

One who goes here and there weeping, carrying his bag of seed, shall indeed come again with a shout of joy, bringing his sheaves with him.”

Glorify God, Magnify Christ, Edify the Brethren.

Bread for the Brethren: 2 Corinthians 4:1-12


Being Ignored

The other day I was sharing something very important to me about God to someone I felt would understand. They have an Apple Watch. Do I need to finish the story?

I left the meeting feeling not fully heard or understood. I also felt like an inconvenience, a box to be checked, a speed bump preventing them from their day. It hurt and made me sad. I was offended and angry. When I recounted the offense to my husband, he told me to stop. He did not jump into the tornado of my offense. I saw I have a choice; To continue being offended or forgive. Our Pastor just preached on Matthew 5:21-22 “The devastating Consequences of Anger & Contempt.” How anger and contempt are seeds to murder. I dared to pray and ask God for help to forgive this small offense and forgive me for defiling others in my anger. The next morning, I realized I may not have an Apple Watch, but I have done that to others…to my own children. I have done it with my phone, my laptop, even my journaling. It pierced me to think of the times I made my children feel unseen. Then I realized the times I sat alone with the Lord reading the Bible and journaling, only to interrupt with a “quick check” of my phone, just as this person did with their watch. Then I realized the Truth.

All have sinned and fall short of the glory of God. We all need grace and forgiveness I am thankful God helped me to obey Ephesians 4:32 “Be kind to one another, tender-hearted, forgiving each other, just as God in Christ has forgiven you.” I desire to forgive because I have been forgiven for so much and I do NOT want to grieve and ignore the Holy Spirit who lives in me. The gospel is a supernatural truth and I need the supernatural power of the Holy Spirit to share with others, why would I want to ignore and deny His power?

I’m learning un-forgiveness is a HUGE barrier to experiencing the power, gifts and fruit that God freely gives to those who walk in repentance towards God and faith in the Lord Jesus Christ.

Who do you need to forgive? Don’t ignore that nudge in your heart to take that first step.

Glorify God. Magnify Christ. Edify the Brethren.


Unity in Identity

Do you remember that ‘fun’ game of musical chairs? I never thought it was fun because I hated how someone was always left without a seat feeling like an outsider. How is that fun? What were we trying to cultivate in our hearts? The fastest gets the seat. Did that build or tear down relationships? This version of musical chairs still happens throughout our life, and it destroys relationships.

I’m understanding more about the value of the prayer that Jesus Christ prayed in John 17 “That they may be One, as You and I are one…” There’s security in belonging. There’s security in unity. There’s security in being in a tribe. You have identity. We are meant to have identity in Jesus Christ.

Our society chooses to identify in other ways too. We identify with favorite sports teams, we are encouraged to have school pride, and we even identify with the things we do such as public school or homeschooling. It doesn’t end there either. If you homeschool then it’s whether you homeschool with this curriculum or that. It doesn’t pose a problem, until we end up overidentifying with these things instead of focusing on the identity and unity we have in Christ. 

As I reflect, it’s been like this for so long. I had to choose which group I would hang out with in School: the military base kids, the dancers, the athletes, or the scholars in the library. I was a floater. I hated to choose because I didn’t want anyone to feel left out. It’s painful to watch the youth go through this same scenario as they walk into a room and immediately cling to their friends while ignoring others.

Adults do it too. When I was pregnant the questions were if I would have a natural birth or c-section, bottle or breastfeed, cloth, or disposable diapers. Other questions included if I would work outside the home or stay home? Homeschool, public school, private school or unschooled? It’s healthy to have community and encouragement around these topics however, when we begin get offended when others don’t choose our convictions, we can begin to exclude people. We begin to lose the ability to know how to treat others that are not in our ‘identity’ group and ignore them. 

This should not be the same for Christians. I can understand how the world clings to the things and identity of the world, but Christians—our identity is in Christ, not in what we do, but in who we know. Our unity is Jesus Christ. And when we meet people that are different from us and do not know Jesus Christ, we have an opportunity to introduce them to the One that has a seat waiting for them….

Glorify God. Magnify Christ. Edify the Brethren.

“And this is eternal life, that they may know You, the only true God, and Jesus Christ whom You have sent.”John 17:3

“And you were dead in your offenses and sins, in which you previously walked according to the course of this world, according to the prince of the power of the air, of the spirit that is now working in the sons of disobedience. Among them we too all previously lived in the lusts of our flesh, indulging the desires of the flesh and of the mind, and were by nature children of wrath, just as the rest. But God, being rich in mercy, because of His great love with which He loved us, even when we were dead in our wrongdoings, made us alive together [j]with Christ (by grace you have been saved), and raised us up with Him, and seated us with Him in the heavenly places in Christ Jesus, so that in the ages to come He might show the boundless riches of His grace in kindness toward us in Christ Jesus. For by grace, you have been saved through faith; andthis is not of yourselves, it is the gift of God; not a result of works, so that no one may boast. For we are His workmanship, created in Christ Jesus for good works, which God prepared beforehand so that we would walk in them. Ephesians 2:1-10


Spiritual Identity Theft

Who are you? According to Oxford Languages Identity is defined as, “the fact of being who or what a person or thing is.” Discovering who we are is a quest we journey on in life as we look to others for affirmation and acceptance. There is great freedom and peace in knowing the truth of who you are and where you belong. This peace is stolen by berating daunting doubts from one who wants company in his misery. His name is Satan. Lucifer was once enjoying this peace and acceptance until he became discontent and wanted to be God. His consequence was to be brought to the lowest part of the pit of Sheol (Isaiah 14:12-15). In Hebrew Lucifer means, “shining one, light bearer,’ and Satan means “the accuser or adversary.” Today Satan roams and whispers lies to tempt us to doubt our identity. 

When Jesus was baptized heaven was opened and the Spirit of God descended like dove and a voice from heaven said, “This is my Son, whom I love; with him I am well pleased.” (Matthew 3:16-17). While Jesus was in the wilderness to be tempted by the devil one of the first temptations was a provocation for Jesus to doubt His identity, “If you are the Son of God, tell these stones to become bread” (Matthew 4:1-3).

God the Father just affirmed Jesus as the Son of God and that’s the area where Satan goes after first…His identity. 

Satan still does this today. He desires discord, disharmony, and discontent. He relishes in destroying relationships beginning with your relationship with God. Hell was never created for you and me. Just for Satan and his followers. Why else do you think Jesus Christ commands us, “Follow Me…” We can either follow Satan to hell or follow Jesus Christ to God the Father in heaven. What is the truth about you? Who are you? 

You are created in the image of God (Genesis 1:27)

You are deeply loved (John 3:16-17)

You are not perfect (Romans 3:23)

You have been given a gift (Romans 6:23)

If you have placed your faith in Jesus Christ and turned to Him, then you are a child of God and there are so many more truths about you Satan tries to deflect and devour.

You are a new creation (2 Corinthians 5:17)

You are forgiven (Acts 13:38-39)

You are holy (Ephesians 1:6)

You are redeemed (Colossians 1:14)

You are saved (Ephesians 2:5-6)

As Christians if we are struggling to believe these truths it’s because we are believing a lie from the enemy who is tempting us to doubt our identity in Christ just as Satan did with Jesus in the wilderness. Satan comes to steal, kill, and destroy. 

Another reason we as Christians struggle to believe these truths could be our hearts are hardened by the deceitfulness of sin in our lives and we have given Satan a foothold. God gave a way out for that too through confession and cleansing (1 John 1:9) and you can do that now.

Jesus Christ came to give life abundantly. The life of a Christian is repentance towards God and faith in the Lord Jesus Christ. Repentance and faith help us to remain in Christ and prevent spiritual theft from the enemy. Keep pressing on my brethren.

“This is how God showed his love among us: He sent his one and only Son into the world that we might live through him.” 1 John 4:9

*Glorify God, Magnify Christ and Edify the Brethren


Crushing Joy

A smile in the midst of a tear.

A laugh choking out a cry.

A wave to deflect a concern.

A silent suffering takes place each day in this world because it is full of depravity, depression, and darkness. It’s worse when you are surrounded by vanity fair, and everyone looks like they are fine…except you. You are not fine. You are hurting in place no one can see: the heart, soul, and mind.

You go through each day feeling lonely, lost and unseen. There is One that sees you and is near your crushed spirit. There is One that wants to save you and keep saving you. His name is Jesus Christ.

Maybe you do know Him but still experience this sadness because the enemy whispers lies causing you to doubt the goodness of God. You experience this sadness because this world is not your home.

The uninterrupted joy that our hearts yearn for is only found in Jesus Christ. He can take the pieces of our shattered soul and spirit and make something beautiful. It’s hard to believe but it’s true. 

I won’t drag or push you. I will just wait here with you and love you through these moments. 

“The Lord is near to the brokenhearted and saves those who are crushed in spirit.” Psalm 34:18

“You will make known to me the path of life; In Your presence is fullness of joy; In Your right hand there are pleasures forever.” Psalm 16:11

“The sacrifices of God are a broken spirit; A broken and a contrite heart, God, You will not despise.” Psalm 51:17


Conceived and Born of the Holy Spirit

Image Credit: http://www.fullofeyes.com

Christmas is one day of many that Christians ‘remember’ the miraculous conception of Jesus Christ. We remember how God humbled Himself to experience the temptation and pain of humanity that He would one day save. When Mary asked how she would bear a son even though she was a virgin, the angel Gabriel answered:

“The Holy Spirit will come upon you, and the power of the Most High will overshadow you, and for that reason the holy child shall be called the Son of God.” Luke 1:35

Jesus Christ was born of the water of the womb and Spirit of God. Later Jesus tells a Pharisee Nicodemus this is the only way to enter the Kingdom of God. Jesus said, “…Truly, truly, I say to you, unless one is born of water and the Spirit he cannot enter into the kingdom of God. That which Is born of the flesh is flesh, and that which is born of the Spirit is spirit.” John 3:5-6

Jesus Christ is the first born of all creation. Born of the water and Spirit. He led the way to gain access to the kingdom of God. It’s interesting how we cannot choose to be born of the water, but we can ask God if we can be born of the Spirit. That is a prayer He desires to answer. If you lack in faith, just ask God to reveal Himself to you. He will. For Christians, the Holy Spirit does not just “overshadow” us, He comes to live IN us!!

BeLoved reader, I pray this Christmas you follow the steps of Jesus Christ and are born of the Spirit of God and gain the access to God the Father your soul has yearned for: to be fully known and loved.


Spiritual Status Check

During air base defense training, one of the reports we learned about was the ACE report. ACE reports were designed to give leadership a status check after a battle. ACE stood for:

A-Ammo: How much ammunition do we have?

C-Casualties: Did we have any casualties?

E-Equipment: What is the state of our equipment? Do we need to replace or replenish anything?

Years later, this acronym is helpful to me in evaluating my spiritual status as a Christian, along with the status of my fellow brethren that engage in spiritual warfare. Being involved in ministry provides many ‘opportunities’ to engage in spiritual warfare. There are days when you are tempted to be discouraged, disheartened, and demoralized. It is through these times I like to conduct a status check on myself and fellow brethren and ask the questions:

A-Ammo: How much of GOD’s WORD is in us? Are we still walking in Christ? God’s Word is the Sword of the Spirit. Do we just ‘know it’ in our head or are we using it?

C-Casualties: Who is still with us? Do we have anyone that needs to transition and retreat out of the battle for rest and respite?

E-Equipment: The Armor of God. Are we still wearing it?

There was a time in my Christian walk when I was not a ‘target’ for the enemy because I was just reclining and enjoying my salvation. I was no threat to the plan of the enemy. The moment I began to walk out the good works God has prepared for me, there have been many enticements to give up. However, it is the LOVE of God that compels me to continue. I believe in God the Father, Jesus Christ the Son and the Holy Spirit. The more I read the Bible and learn about the promises God has made and kept, my faith in Him grows. 

God is real, and can be trusted. 

God said He would send Jesus Christ: He did. 

He said His Holy Spirit will convict the world of sin, righteousness and judgment: He does. 

He said Jesus is coming back: He will.

If you are a Christian, you understand what I’m saying because the Holy Spirit teaches you. May we wake each morning and do our ‘ACE’ reports. Do not let you heart become hardened by the sin you see in the world. You know how it ends. Keep praying and walk out the good works God prepared for you.

“For though we walk in the flesh, we are not waging war according to the flesh. For the weapons of our warfare are not of the flesh but have divine power to destroy strongholds. We destroy arguments and every lofty opinion raised against the knowledge of God, and take every thought captive to obey Christ, being ready to punish every disobedience, when your obedience is complete.” 2 Corinthians 10:3-6

“For a righteous man may fall seven times and rise again, but the wicked shall fall by calamity. Do not rejoice when your enemy falls, and do not let your heart be glad when he stumbles; lest the Lord see it, and it displease Him, and He turn away His wrath from him.” Proverbs 24:16-18